This is a chronicle of thoughts and experiences living off the grid but remaining connected to the world just 6 degrees from the arctic circle.
Thursday, 28 March 2019
Vibrations
Friday, 15 March 2019
Devilish Eggs
Wednesday, 20 February 2019
The New Canadian Food Guide
The new Canada food guide supports a lifestyle (and a carbon footprint) we have adopted through a worldwide economy. The food we eat, and the food we produce, travels thousands of miles. Our buying habits and thirst for variety requires a complex system of food production and distribution. Changing this paradigm would put many farmers, storage facilities, trucking and shipping companies, numerous people out of business. Most people show no real desire to shift from this way of thinking.
I live near the centre of Alberta. I have flown over this province many times and am always in awe when looking down on the picturesque quilt of farmland that stretches from horizon to horizon. The prairies are absolutely immense. When others think of Alberta they think of oil, of forest, of hockey. But agriculture is huge here. Our capacity to feed the world, and ourselves, is phenomenal.
What crops do we grow? Canola, barley, rye, millet, oats, corn for silage, forage crops for hay and pasture, field peas and lentils, corn, wheat and sugar beets. Root vegetables are also grown, some strawberries and raspberries, and honey production joins crop production hand in hand. But our short growing season and cooler summer temperatures always effect our options north of the 50th parallel. Animal production maximizes our crop choices.
Vast areas of the Canadian prairies are utilized in the production of animal proteins - beef, lamb, pork, rabbit, chicken, eggs, milk and milk products like butter, cream, yogurt and cheese. If you look at the protein quarter of the food guide pictured here you can easily see that these high protein foods (including fish) have been reduced almost to the point of non-existence. This, in my opinion, is the main weakness of the new guide (and an assault on our palettes). The development of humankind, our physical size and health, our life span, our highly developed brain, has been attributed to our intake of high protein foods - animal proteins being the main source. Yes, you can get protein from other sources, but other sources are not as efficient at delivering the nutrition our bodies require.
The New Canada Food Guide looks a little like a fad diet, promoting what food experts and nutritionists say today but may not say tomorrow. A food guide for Canada that downplays the role of animal proteins in a healthy balanced diet does a huge disservice to our Canadian livestock, dairy and egg producers and is impractical for a great number of Canadians.
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A good read on the food guide can be found at:
Monday, 4 February 2019
Deep in Winter
You may have noticed I’ve been absent for awhile. Why? I’ve been gone, off to the States to provide some love and assistance to my sister who has medical problems to deal with. My sister, through good fortune, good planning or both, is well taken care of, has the insurance needed and the wherewithal to provide a comfortable retirement home in which to spend her remaining years. But should you happen to be less fortunate... well, I suspect you would be in serious trouble. No pay, no service. All those folks up here that are clamoring to privatize portions of our health care system should first go somewhere and experience what privatization is all about - profits, big profits. Enough said. I’m glad I am a Canadian. It’s odd though, you can’t talk to an American about one payer government sponsored health care. They are convinced they would suffer under such a system. Their minds are made up and there’s no changing them. Mind you, I’ve never had the opportunity to chat with an American who couldn’t afford insurance.
While gone the weather up here was lovely, hovering around the freezing point, even melting some of our snow pack. With the exception of one surprise 6” snow dump which was melted off the roads by afternoon, weather down south of the border was much the same but folks there thought it was terribly cold. I got home just in time for a “severe weather warning”, another heavy layer of snow, -30C temperatures and a husband with a deep cough wracking his body far too frequently. That same man is now out plowing snow. It’s warmed up to -28C!
In weather like this I’m glad I’m one of those people who makes sure to have another one of everything in my pantry, cellar or freezer. We don’t have to go anywhere. I can read, watch Netflix, blog, make cinnamon buns (yum), stoke the fire. There’s a few outdoor chores that must be done. The hay feeders must be full, the birds and guardian dogs must be fed, kindling chopped, wood to the house, snow shoveled and plowed - most of which my husband does, but we don’t have to get a vehicle going and head down the road to go to work. So we feel privileged.
The sun is coming out and despite the cold it’s positively beautiful outside!
Maybe I will do those exercises, I always put off. I highly recommend a DVD by Scott Cole called Discover TaiChi for Balance and Mobility (available on Amazon). Being a farm wife I thought I’d not need to do anything over and above my normal fairly busy routine of life, but I was wrong. Especially in Winter our recliner is far too alluring. It’s an eye opener to realize just how much a person’s body can seize-up when you let daily work be its only form of movement.
Wednesday, 16 January 2019
Swear Jar
How many of you grew up in a home with a swear jar, or are currently living in one? Drop a swear word, drop a coin into the jar. A good way to save for Christmas! We never had a swear jar in our home. I have no moral objections to swearing but my husband and I did try to instil in our son the recognition that swearing is not acceptable at certain times and in certain places.
In some cases swearing conveys exactly how you feel, but most times it’s simply a lazy way to express your thoughts or a way of “fitting in” with your peers. Look, for example, at the many different usages and meanings of the “f” word. It can be used 10 different times with 10 different meanings in the same conversation. It is used as a verb, an adjective, an expletive. It takes its meaning from the sentence context, the situation in which it is used. There are probably people out there who would find it quite difficult to express themselves without using this word. But swearing is a choice which can easily become a habit. We can communicate without it.
The same goes for another language choice - the use of blanket terms to indicate ethnic origin, religious affiliation, social status, sexual orientation. When we use such words to describe a person (eg. Paki, Muslim, illegal, homo, Newfie, redneck, snowflake, squaw, chink, rag head, meth-head ...) we are pigeonholing them into a stereotype without knowing them or their story. Sometimes we use these words in humour, sometimes to describe actions that we consider stupid, and sometimes to indicate disapproval. In any case we are generally not saying something nice.
There is more than one religion that requires men to wear turbans or women to wear head scarves. Not all Conservatives are rednecks and not all Liberals are snowflakes. Not all street people are meth addicts or alcoholics deserving of their fate. Being a Native woman, or man, does not automatically mean you have no understanding of time. Islam is the religion of the Muslim people, not a race, and not all Muslims are jihadists. Illegals are usually people who have overstayed their VISAs, not escaped criminals fleeing prosecution, etc., etc..... But, use a derogatory word for a group and we paint everyone in that group with the same colour. The qualities that make them unique individuals fade into the background. We magnify people’s differences, assume beliefs and behaviours, promote a culture of “us and them”. Yes, they may have similar characteristics due to upbringing or culture, but they are not all alike anymore than we are all alike.
Though not as frequent as swearing, we probably don’t realize how often these negative descriptive words jump into our conversations. Maybe we need someone to call it to our attention? Another type of swear jar perhaps? You may think I’m advocating the formation of a language police force. I’m not. There’s too many words already being removed from the “acceptable” list. Political correctness has gone overboard. There is a price to be paid for using all the replacement words popping up to keep from hurting people’s sensibilities. Some would say good riddance. Some would say we’re losing our history or we’re getting too thin skinned. It’s up for debate. Language is a reflection of culture and culture, very slowly and with great reluctance, does change. Regardless of your opinion about what I’ve said here, our use of language does say something about us. It’s worth taking a look inside.
Saturday, 29 December 2018
Cause and Effect
Cause and Effect
What a conundrum the people of planet earth find themselves in, at least the ones who are consciously aware. If you’re starving, or being bombed, or you have no water, if you’re poor and struggling for basic necessities, if you lack basic education, well then you may be too busy with survival to be aware, but you will be affected. You are the ones who struggle the most with the effects of stupidity and greed.
Our planet is changing. We seem to be bombarded with more extreme weather than “usual”. Some claim that media has made us more aware of weather phenomena than we once were; nothing is really all that different than before. Climate change is normal. This panic being roused in us is just media hype. Disasters make good stories. Others (including numerous scientists) claim we’re heading for the tipping point, the point of no return, and we must act now or face irreversible damage to our planet, even extinction.
Myself, I do not care if people believe in climate change or think it’s a sham. Belief doesn’t matter. What matters is that humans have been thoughtless, arrogant and greedy for centuries. We have believed for far too long that we are superior to all other species; that every mineral, critter, waterway, tree and piece of ground has been “created” especially for us to use (or abuse) as we see fit. And we have been and continue to be dumb enough to think we can manage nature, usually in a vacuum without recognition that everything works together.
Forget about global warming.
Forget about climate change.
Let’s talk instead about pollution.
I think that most everyone can agree that we have unthinkingly been using our air, land and water as a dump for the byproducts of “civilization” far too long. Our air is becoming less and less breathable. Our soil has been mined so long it’s fertility is all but gone. We use our rivers and lakes for waste dumping grounds and it’s getting harder and harder to find safe, palatable water sources to drink. We haul garbage out to the ocean on barges, creating islands of plastic and destroying the ocean’s ecosystem. We decimate forests leaving them vulnerable to insect infestations. We overfish, over hunt, attempt to manage wildlife. We leave wastelands behind when we mine for precious minerals and drill for oil. We take and take and forget to give back. We think we have a right to sit at the table. Our big brains have not made us good stewards of the earth. They have instead made us a plague upon it.
We know better now, don’t we? We did spend a very long time with our heads in the sand, reaping benefits and not seeing the down-side. But we can, must, open our eyes. And we can, must, attempt to remedy our past excesses, errors in judgement, foolhardy choices and begin to make new choices using better sense and better science. We need to add the environment into every equation when we put our shovels in the ground. We are smarter now....? We’ve seen the damage greed can cause.
Think of the world you are passing on to your children, and theirs, and theirs.... This year do more. Encourage, support, praise individual efforts. Pass it forward, give back. Lobby for legislation to bring the big players in line. Encourage and support government decisions that promote good environmental stewardship, and don’t vote them out when they have the courage to do so.
A new year is just around the corner. It’s time.
Happy New Year from North of 54!
Thursday, 15 November 2018
The Pantry
With 7 dogs, 4 of which are over 100lbs, we use lots of dog food! Having been in the dog business since the 70’s, both Border Collies and guardians, we sought out the best deal for dog food - palatability, nutrition and moderate price being our criteria. We had a bulk deal from the local feed mill but the dogs stopped eating it after a while. We partnered up with another dog owner and trucked a large quantity from southern Alberta but storage began to cause problems. We gave most of the moderately priced name brands a doggy taste test. In the end Kirkland’s (Costco) lamb and rice won out. So at least once a month and often twice we head out on a dog food run to the city. Two hours there, two hours back, time to shop, and storing away purchases makes it a long and tiring day.
Costco knows how to attract buyers, I’ve made many spur of the moment purchases there. All the stuff you simply must have is right at the door as you come in, next comes the electronics, followed by candy. They have quality meats, gifts, clothing, books, cheaper gas... Needless to say we load up on lots more than dog food on our city trips.
When we get home the work begins. Those large quantities must be broken up into smaller ones for freezing, room must be found in the fridge, and cupboard space for the rest. I believe in having a spare of nearly everything and a whole flat of things like mushroom soup, so when I start using the spare its replacement goes onto my grocery list. Between my stocked root cellar and my spare keeping habit we could probably eat well for a month or two and never leave home. But product back-up requires storage space and I was running out!
“I need another pantry,” I announced to my unresponsive-connected-by-bluetooth- deep-into-the-news on his iPad husband.
“Hmmm,” he mumbled.
That sounded like ‘yes, good idea’ to me.
We have a small room we’ve called Grandma’s room ever since it was my mom-in-law’s bedroom when she stayed with us 6 months at a stretch many years ago. Grandma’s room has gradually become a storage/utility room, a catch-all for everything we couldn’t find a spot for. I moved a bookshelf upstairs, wiggled a few things around and made a place for a pantry about two feet wide. I was ready! I delved into some of the big box store’s websites on the Internet to see what I could find - size and price being my search parameters. I placed my order on a pantry cupboard 24”x11”x 60” from Home Depot - reasonable price, free delivery. Two days later I received an email saying my pantry had been shipped. For my shipping address I used the street address of a small business in the village as per usual, because there are no trucking outfits that bring goods out to the farms.
I phoned to check on my parcel several days later - not there yet. A week later, still not there. “This makes no sense!” I said, “UPS sent an email and it should be here by now.”
“Oh, it was shipped by UPS! Don’t you know they don’t deliver out here anymore, haven’t for quite a while.” Time to get serious about tracking down my pantry. I found a phone number for UPS, patiently listened to a recorded voice giving me many options to solve my problem, and finally found a human to tell me my pantry was in their warehouse and that they were looking for a trucking outfit to bring it out. Right. Suspecting they would not find anyone I suggested we re-route the package to the northwest side Home Depot. They and Home Depot agreed. But the pantry never got there.
On contacting UPS again I discovered it was still in their warehouse. “Okay, we’ll come and get it,” I said. “Where are you?” Their location on 28th Ave.N.W. turned out to be on the SE side of the city...?? (Am I the only one who finds that odd?) Off we went, clocking the distance at 192km from home! Free delivery, yep. Oh well, the south side Costco was a hop and skip away from UPS, so we picked up dog food too.
After a couple of days sitting in the shop in its box, my husband put my new pantry together and I filled it up with my spares and some less frequently used kitchen appliances. And I’ve learned my lesson about buying large items on the Internet when you live in the disconnected boonies - ship to the store for pick-up or shop the old fashioned way.


